Counselling helpline for employees of partner organisations

One Workplace. Many Needs.

Every workforce is diverse - young managers, women leaders, high-stress teams, returning parents, and more.

While your Employee Assistance Programme provides universal support, cohort-based programmes take it further by offering focused group journeys that address specific needs and drive culture change.

Trusted by 1000+ Leading Employers Across India

Designed for Different People. Built for Real Progress.

Tailored one-to-one and cohort programmes for Gen Z, content moderators, shift workers, and sales people — designed to build resilience, strengthen wellbeing, and unlock growth.

Feet on Street Programme

Helps field sales professionals cope with emotional stress, build resilience, and sustain a healthy lifestyle all while managing demanding, on-the-move roles.

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Shiftwork Management Programme

Supports shift workers in managing stress, fatigue, and lifestyle disruptions caused by irregular schedules, leading to stronger mental and physical wellbeing.

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1to1Shield

Offers confidential counselling and specialised support for content moderation professionals coping with trauma, fatigue, and stress to build resilience and healthier boundaries

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1to1Parenting

Supports parents from pregnancy to teens with expert guidance, peer discussions, and tools to manage stress, improve communication, and foster wellbeing

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1to1Gen Z

Helps fresh graduates handle early career stress, adapt emotionally, and build confidence, while giving them tools to monitor wellbeing and prevent burnout.

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1to1Women

Supports women professionals in achieving career growth and work-life balance through counselling, peer learning, and strategies to overcome leadership challenges.

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Leaders Programme

Builds senior leaders’ skills in resilient decision-making, inclusive leadership, and emotional intelligence to strengthen culture, foster trust, and drive business success.

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More Programmes from 1to1help

Beyond cohort-based programmes, we offer programmes that strengthen wellbeing at every stage of life and work.

1to1Maternity Programme

A structured programme supporting mothers through pregnancy, return-to-work, and the transition into parenthood.

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Emotional Risk Survey (ERS)

A comprehensive survey that identifies key emotional patterns and wellbeing trends across teams.

Learn More

Employee Assistance Programme (EAP)

Comprehensive emotional wellbeing support for employees and dependents.

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Emotional Care Champions (ECC)

Train peer networks to create champions across teams and build a culture of empathy and care.

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Student Asisstance Programme

Empower institutions to strengthen student wellbeing and build supportive campuses.

Learn More

Lead the Change
Your People
Deserve.

New Business Enquiry

Share your details here, and our partnerships team will get in touch with you.

If you're an employee of one of our partner organisations and are seeking counselling support, please call us at:

📞 1800 258 8999 / 1800 258 8121

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