Counselling helpline for employees of partner organisations

Counselling helpline for employees of partner organisations

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Managing Procrastination

Procrastination can quietly impact performance, well-being, and peace of mind, often becoming a pattern people struggle to break. This session helps participants recognise procrastination as a manageable habit and explores practical ways to address it effectively.

Key takeaways:

  • Identify personal procrastination patterns and triggers
  • Understand the underlying reasons that lead to delaying tasks
  • Learn practical strategies to break tasks down and take action with confidence

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