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State of Emotional Wellbeing Report 2025 | Indian Workforce

Research Report

State of Emotional Wellbeing Report 2025 | Indian Workforce

Over the past year, we analysed insights from 100,000+ counselling sessions and 9,900+ screenings conducted across Indian organisations.

The 2025 Report consolidates meaningful insights to offer a data-driven lens into the lived emotional experiences of India’s workforce, reflecting not just concerns, but patterns, risks, resilience, and measurable outcomes.

It provides the evidence required to shape wellbeing strategy with confidence and accountability.

Key Takeaways:

  • Counselling utilisation increased to 4.6% in 2025, up from 3.7% in 2024, reflecting continued growth in help-seeking across organisations.
  • Personal concerns accounted for 46% of sessions, followed by workplace (15%), marital (12%), social relationship (11%), and pre-marital concerns (6%).
  • Women utilised counselling services more than men overall (53% women, 46% men). Women showed higher prevalence of suicide risk compared to men.
  • Individuals under 25 years showed the highest prevalence of suicide and self-harm risk, with a slight increase observed in this cohort from 2024 to 2025.
  • Emotional Risk Survey (ERS) findings identify burnout as the most significant risk domain, with 29% at moderate risk and 4% at high risk.
  • 1to1Maternity: Fathers frequently reported fears around readiness for fatherhood, self-doubt, and pressure to “remain strong.”

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