Counselling helpline for employees of partner organisations

Home /  

Resources /  

Webinar & Events /  

Reflect & Reset: Building Your Best Year Yet

Reflect & Reset: Building Your Best Year Yet

We’ll guide a reflective close-out, then a gentle release of what no longer serves. You’ll set a theme for the next chapter, convert it into 30-/60-/90-day moves, and design support cues. Expect practical worksheets, short visualisations, and a simple review cadence that keeps goals alive. Finish lighter, clearer, and committed.

Key takeaways:

  • Run a year/quarter reflection in under 20 minutes
  • Use a brief release ritual to unhook from regrets
  • Choose a one-word theme and aligned goals
  • Translate goals into weekly actions and cues
  • Set a monthly review to adjust and sustain

Share this ahead

Change begins with a
conversation.

Lets Talk 1to1