Supporting a Loved One Struggling with Alcohol Use

Supporting someone with alcohol-related difficulties can feel confusing and emotionally draining. This session focuses on understanding alcohol use concerns, responding with empathy, setting healthy boundaries, and knowing when and how to encourage professional support while also caring for your own wellbeing.

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• Understand common signs and patterns of alcohol-related concerns

• Learn how to respond with empathy and supportive communication

• Explore ways to set and maintain healthy boundaries

• Recognise when and how to encourage professional help

• Understand the importance of caring for your own wellbeing while supporting others