Understanding and Addressing Loneliness Among Men

Male loneliness is a growing concern, often reinforced by social norms that discourage men from showing vulnerability.This session looks at how these expectations can make it hard for men to open up and build real connections. You’ll explore common beliefs that shape how we see men and learn how these ideas sometimes stop them from expressing themselves. The session also encourages you to reflect on how you can create a safer, more supportive space for the men around you. You’ll walk away with practical ways to encourage honest conversations and healthier emotional expression.

• Identify social biases about male vulnerability and learn how to unlearn them to foster meaningful connections

• Reflect on your role in promoting healthy emotional expression